- Fall Prevention
Falling is one of the most common traumatic injuries, especially in the ages of 65 and older. Falls are NOT a normal part of aging and ARE preventable. We treat fall prevention by improving strength, coordination, balance and flexibility to improve overall quality of life. - Health and Wellness Program
An individualized program to prevent injury, promote wellness, fitness, health, and management of disease and disability. - Physical Therapy
You will be evaluated by a licensed Doctor of physical therapy to determine range of motion, muscle strength, postural alignment and abnormalities in movement patterns, body mechanics and quality of movement with daily activities. Through a variety of treatments physical therapy can effectively strengthen your body, reduce pain and prevent future injury. - Neurological Rehabilitation
Treating movement problems due to disease or injury to the nervous system. Balance retraining, Gait retraining, neuromuscular retraining, fall prevention, and vestibular rehabilitation. - Work Related Injury
We develop individualized plans to improve work effeciency with less pain and return to work after work related injuries. - Work Related Injury Prevention
We developing strategies to adjust your workstation to decrease strain and increase effeciency, therefore, preventing a workplace injury. - Vestibular Dysfunction (Vertigo)
Symptoms of dizziness, nausea and spinning, which may be caused by injury or disease, is a part of Neuro Rehabilitation. Treatment involves specific exercises to reduce these symptoms, improve balance and quality of life.
What are some things that we treat?
- Sports Injury (Including Gymnastics, Cheerleading, Football, Baseball, Basketball, Soccer and More)
- Work Related Injuries
- Post Surgical
- Neck Pain
- Headaches
- Knee Pain
- Back Pain
- Sciatica
- Plantar Fasciitis
What are some treatment techniques that we use?
Graston Technique is an instrument – assisted soft tissue mobilization technique that allows us to detect and treat areas of scar tissue or adhesions in the muscles, tendons and ligaments that can reduce range of motion and cause pain.
Manual Therapy
A highly trained therapist will facilitate hands-on techniques to diagnose and treat soft tissue and joints to reduce pain and increase range of motion and function, here are just a few to mention:
- Soft tissue mobilization
- Myofascial Release
- Active Release Technique
- Functional mobilization
- Massage
- Graston Technique
- Joint Mobilization
Cupping
Softens tight muscles and tone attachments, loosen adhesions and lifts connective tissue, bringing hydration and blood flow to body tissues.
Therapeutic Exercise
An exercise program created just for you and tailored to your diagnosis, that helps restore and build physical strength, endurance, flexibility, balance and stability.
Dry Needling (Physician Prescription Required)
With a physician's approval, a very thin needle is pushed through the skin to stimulate a trigger point, which may release the tight muscle bands and lead to decreased pain and improved function.
Therapeutic Activity
Movement activities for a specific body part or could involve the entire body, we involve the use of functional activities such as bending, lifting, reaching, catching and overhead activities to improve functional performance.
Electrical Stimulation
Balance Training
